Past life regressionist Marije Terluin has some interesting suggestions for how to prepare for a Past Life session. My favorite is one that I've noticed and appreciate more as time goes by:
“Once you have made the decision to have a past life regression, your Higher Self begins preparing you.”
Marije (who advises her name is “pronounced something like Mariah") is a Certified Level 3 QHHT past life regressionist from Berlin. QHHT is the technique innovated by Dolores Cannon which recommends arriving with a detailed list of questions. My Past Life Journeying method assumes that your higher consciousness that inspired you to book a session has something it wants you to know, and the first session is devoted to allowing that information to come to the surface and reveal itself. I find this answers many questions in a deeper way, but clients are always welcome to start with their own question.
Margie’s other suggestions:
limit caffeine so that doesn’t interfere with the deep state of relaxation Quantum Healing Hypnosis Technique uses
no alcohol or recreational drugs the day before and the day of the session
set your intention before your session and write it down
have time for yourself afterwards to process
Marije’s best advice is,
“It’s best to come with an open mind and to have no expectations. Feel curious and remember too, that it’s actually really fun to do a regression :)”